How To Use Bach^® Flower Remedies

How To Take Flower Essences

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How to use a single flower essence remedy

Take 2 drops directly on your tongue or add to a glass of water and sip at intervals throughout the day. Repeat as needed. Can be taken throughout the day.

How to use multiple flower essence remedies

First, make your personal blend: Add 2 drops of each remedy (up to a maximum of 7) to a mixing bottle containing spring water. This is now your personal blend. Take 4 drops of your personal blend a minimum of 4 times a day. For a preservative, a teaspoon of cider vinegar, glycerin, or brandy may be added to your personal blend. (Mixing bottles are available where Bach^® Original Flower Remedies are sold.)

Remember, if pregnant or breastfeeding, consult your healthcare practitioner before use.

All Bach^® Original Flower Remedies contain alcohol as a preservative and therefore may be unsuitable for some people.

Where To Buy

The Bach^® Flower Remedy System

Bach^® Original Flower Remedies are 38 remedies derived from flowers and plants to help you rediscover your inner sense of peace and restore emotional wellbeing in your everyday life. The complete system offers natural remedies to support wellness with a personal, holistic approach.*

The flower remedies come in handy, portable dropper bottles — be sure to look for the original Bach^® signature on the label.

Flower remedies are very easy and gentle to use, and can be tailored to your own needs and preferences. Take an individual remedy corresponding with the emotional state you are seeking or experiencing, or create your own personal blend using a combination of up to seven remedies.