There’s nothing else like Spatone® anywhere

Spatone® is an iron-rich water that is naturally sourced from the Trefriw Wells Spa in the Snowdonia National Park in Wales. It’s packed in convenient single-serve sachets making it easy to carry with you when you’re on-the-go — no refrigeration needed!

The iron in Spatone® is highly absorbable

It’s not so much a matter of how much iron we consume, but more a matter of how much iron our bodies can absorb. The science behind this is quite complex but basically our bodies find it hard to absorb iron even though they need it to stay healthy. The bioavailability (the proportion which enters the circulation when introduced into the body to have an active effect) of the iron in Spatone® provides enough in a single sachet to get in your dietary iron requirements.

Find out how to take Spatone® to increase iron absorption.

Spatone® is gentle

Since Spatone® is easily absorbed, that means less unabsorbed iron enters the intestinal tract. This iron-rich water is gentle and less likely to cause unpleasant GI discomfort such as constipation and nausea.**

Spatone® is suitable during pregnancy & while breastfeeding

Pregnant women often require a higher iron intake and that means some expectant women will need to supplement this mineral if they struggle to get it from their diet alone. Spatone® is gentle and suitable for use during pregnancy and while nursing but always check with your health care practitioner before using Spatone®.**

Find out how much iron is needed during your pregnancy

It’s suitable for vegans, vegetarians and athletes

Spatone® Iron-Rich Water is a great way to help the body meet daily iron needs without compromising the vegan and vegetarian diet. It’s also registered with both the Vegan and Vegetarian Societies.

It’s gluten-free

It’s suitable for all over 4 years old