Bach™ Original Flower Remedies Water Violet Dropper passed from hand to hand

How to Use Bach^® Essences – A Step-by-Step Guide

The essences are easy and gentle to use and can be tailored to meet your own individual needs and preferences, with each essence corresponding to a specific emotion or feeling. You can use them individually or to create your own personal mix using up to seven essences, including Rescue Remedy^®.

Using a Single Bach^® Original Flower Essence

Take 2 drops directly on your tongue or add to a glass of water and sip at intervals throughout the day. Repeat as needed. Can be taken throughout the day.

Bach™ Original Flower Remedies Olive and Crab Apple how to use with a glass of water

Using Multiple Bach^® Original Flower Essences

To create your personal mix, add two drops of each essence (up to a maximum of seven essences) into a mixing bottle filled with water. Take four drops of the mixture, four times a day. Did you know you can also include Rescue Remedy^® as one of your seven essences? Simply add four drops instead of two to your mixing bottle.

Ready-to-use 30ml mixing bottles are available for purchase separately.