Frequently Asked Questions

Original Bach Rescura^® is a blend of five Bach flowers designed to provide support during times of emotional demand, whatever the day has in store for you.

It contains five specific Bach flower essences: Rock Rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum. These relate to specific emotions and the positive potential of these emotions. These essences are intended to help you quickly find emotional balance.

Rock Rose: Fear becomes fearlessness.
Impatiens: Impatience becomes patience.
Clematis: Carelessness turns into concentration.
Star of Bethlehem: Shock becomes comfort.
Cherry Plum: Distress in Serenity.

Ideal for moments when you're emotionally challenged, it helps you tame your emotional triggers and get through the day.

Ideal for coping with an overwhelming day, providing support in a stressful moment, preparing for tests, exams, presentations, events, interviews and auditions and for emotionally challenging moments (e.g. at the dentist, fear of flying, homesickness or in emergencies). It is intended as a “first aid” mixture to provide quick reassurance in critical moments.

Apply 4 drops directly to the tongue or add 4 drops to a glass of water and drink throughout the day. It is also available in the form of sprays (2 sprays on the tongue) and lozenges (1 lozenge) for easy on-the-go use. Can be taken up to 4 times a day.

Yes, it is safe for children. You can dilute it with water or use the alcohol-free version if necessary.

Bach flowers are suitable for people of all ages, including children and seniors. They can also be used on animals. Since these are natural essences, they are considered very well tolerated.

Yes, Original Bach Rescura^® is made from natural flower essences and can be taken safely with other medications or dietary supplements. Consult a doctor if you have any concerns.

Original Bach Rescura^® is designed to provide emotional relief, with the calming effects often occurring within minutes. The timing can vary individually.

It is safe for short-term or occasional use. However, if stress or anxiety persists, you should see a doctor for additional support.

Original Bach^® Rescura^® is made from natural ingredients, has no known side effects and is not addictive. It is safe for most people, including children and pets. They are not a replacement for medical treatments, but rather a complement to emotional well-being.

The alcohol (brandy) is used as a preservative in Bach flowers to ensure the durability of the essences. However, the alcohol content in the finished mixtures is very low because only a few drops are diluted in water.

If you avoid alcohol, you can use the Original Bach^® Rescura^® alcohol-free or Original Bach^® Rescura^® Kids. These are glycerin-based and ideal for children, pregnant women and people who want to avoid alcohol.

Yes, the original Bach^® Rescura^® products are available as drops, spray, lozenges, gummies and cream.

The 38 Original Bach^® flowers are natural essences that are obtained from flowers of wild plants and trees. They were given by Dr. Edward Bach developed and served to harmonize negative states of mind and promote emotional balance.

The energies of the Bach flowers work on an emotional and mental level. They are intended to help resolve negative feelings such as fear, insecurity, lack of self-confidence or anger and replace them with positive emotions such as calmness, courage and confidence.

There are 38 different Bach flowers, each tailored to specific emotional states. They can be taken individually or as a mixture. The Original Bach^® Flowers are divided into 7 different emotion groups to make it easier for the user to identify the essence they need:

• Feeling carefree
• Live in the here & now
• Feel comfortable in company
• Gain self-confidence and self-esteem
• Find joy and hope
• Develop empathy and lightness
• Stand by yourself

Choose a flower based on your current emotional state or mix up to 7 different Bach flowers to address multiple emotions at once. Use special books, our training courses or other selection methods to get a personalized selection. You are also welcome to contact a naturopath for further support.

Each remedy corresponds to a specific emotional challenge, such as Rescura^® Remedy for stress, Mimulus for anxiety and Impatiens for impatience. Contact a naturopath or doctor for support.

Take 2 drops in a glass of water or directly on the tongue as needed (up to 4 times daily). Bach flowers can also be added to bath water or applied directly to the skin.

Yes, up to 7 Bach flowers can be combined to create an individual blend for each emotional state.

Depending on your needs, take one or more individual essences directly or put together your own combination with up to 7 different essences.

1. You can also add 2 drops to a glass of water and drink it gradually throughout the day.
2. Alternatively, you can also add 2 drops to a 30ml mixing bottle with still spring water and take four drops at least 4 times per day.

It is not absolutely necessary to preserve Bach flower mixtures with alcohol. Traditionally, alcohol, such as B. Brandy, used to preserve the essences. However, there are alternatives that also offer a longer shelf life without using alcohol.

There are several options when avoiding alcohol:

• Vegetable glycerin: This is often used as a non-alcoholic alternative. It acts as a preservative and has a mild taste, making it particularly suitable for children.
• Vinegar: Some manufacturers use apple cider vinegar as a preservative. It is also natural and can extend the shelf life, although it can affect the taste.
• Without preservatives: If no preservatives are used, the mixture should be stored in the refrigerator and used within 1-2 weeks.

The choice of preservation depends on individual preferences, especially if the mixture is intended for children, pregnant women or people who abstain from alcohol.

The duration varies. Some people use them temporarily in stressful situations, while others take them daily for ongoing emotional support.

Bach flowers are suitable for people of all ages, including children and seniors. They can also be used on animals. Since these are natural essences, they are considered very well tolerated.

Bach flowers are considered very gentle and have no known side effects. They are not a replacement for medical treatments, but rather a complement to emotional well-being.

Yes, they are safe for children and babies. If you are concerned about alcohol content, dilute the products in water or choose the alcohol-free Bach Rescura^® products specifically for children.

The Original Bach^® Flowers are natural and generally safe to use with medications or dietary supplements. Contact your doctor if you have any concerns.

They are made from natural ingredients and are generally well tolerated and have no known side effects. If you have any concerns, stop use and consult a doctor.

Yes, they are considered safe during pregnancy and breastfeeding. If you are concerned about alcohol content, dilute the version or choose one of the non-alcoholic Bach Rescura^® products.

Original Bach Rescura^®, is a special Bach flower mixture developed by Dr. Bach was developed for acute stress and emergency situations. It consists of five flower essences: Rock Rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum. These essences are intended to help you quickly find emotional balance in acute situations.

Yes, Original Bach Rescura^® products are available as drops, spray, lozenges, gummies and cream.

Yes, they are safe for pets and can help with stress, anxiety and behavior problems. Add a few drops to her water or food.

Store in a cool, dry place out of direct sunlight with bottles tightly closed to preserve the integrity of the products.

Yes, they are preserved in brandy (alcohol).

The alcohol (brandy) is used as a preservative in Bach flowers to ensure the durability of the essences. However, the alcohol content in the finished mixtures is very low because only a few drops are diluted in water.

The effect of Bach flowers is individual. Some people feel a change straight away, for others it may take longer. It is important to take it regularly over a longer period of time.

Re-evaluate the Bach flowers you have chosen to ensure they match your emotional state, or consult a naturopath or certified Bach flower consultant for personalized advice.

Original Bach^® flowers are free of gluten, dairy products and artificial additives and are therefore suitable for most diets, including vegan and vegetarian diets. Please also note the instructions on the label.

Take 2 drops per flower. Either add this to a glass of water or directly onto your tongue. For ready-made mixtures, four drops are taken at least four times a day.

Yes, they are safe for long-term use and many people use them daily to maintain emotional balance and well-being.

No, Bach flowers are not the same as homeopathy, even though both work with natural essences. Bach flowers are based on the findings of Dr. Bach and work on the emotional level, while homeopathy is its own medical system.

Ferrotone^® is a natural iron supplement sourced from the Welsh mountains. It provides easily absorbed iron, which helps maintain healthy iron levels and support energy levels.

Ferrotone^® delivers iron in a highly absorbable form, reducing the likelihood of side effects such as constipation or stomach upset that are common with traditional iron supplements.

Take Ferrotone^® on an empty stomach, 30 minutes before or 2 hours after a meal. You can mix it with vitamin C-rich juice (like orange juice) to improve absorption.

Yes, Ferrotone^® is safe during pregnancy and is often recommended to support healthy iron levels. However, consult your doctor before taking any new supplement.

Adults can take one sachet per day. Pregnant women can take up to two sachets daily as recommended by their doctor.

Yes, Ferrotone^® is suitable for children aged 3 and over. The recommended dose is one sachet per day. For specific advice, contact a naturopath, doctor or pharmacist.

Ferrotone^® is generally gentle on the stomach and is less likely to cause constipation or nausea, but very sensitive individuals may experience mild gastrointestinal distress.

Ferrotone^® can generally be taken with other dietary supplements or medications, but consult your doctor or pharmacist if you are taking prescription medications, especially those that affect iron levels.

You may notice improvement in energy levels and symptoms of iron deficiency after 3 to 4 weeks of consistent use, but it may take several weeks for iron levels in the body to improve.

It is best to take Ferrotone^® on an empty stomach so that it is better absorbed. If you feel uncomfortable, you can take it with a light meal. Avoid dairy products, tea and coffee as they inhibit absorption.

Store Ferrotone^® in a cool, dry place and away from direct sunlight. Keep the bags sealed until you use them.

Take the next sachet as usual. Do not take a double dose to make up for a missed dose.

Yes, Ferrotone^® is suitable for vegetarians and vegans.

Yes, Ferrotone^® is gluten-free and safe for those with gluten intolerance or celiac disease.

Yes, Ferrotone^® can be taken for a long period of time, but it is advisable to consult a doctor to determine the iron content and determine whether prolonged use is necessary.

No, Ferrotone^® only contains natural iron-rich water and is free of artificial colors and flavors.

Ferrotone^® is gentle on the stomach and has a higher absorption rate compared to many traditional iron tablets, reducing the likelihood of digestive-related side effects. On average, one daily sachet of Ferrotone^® contains 5 mg of iron (Fe2+). This corresponds to 36% of the recommended daily requirement.

It is advisable to avoid tea or coffee for about an hour after taking Ferrotone^®, as these drinks can interfere with iron absorption.

Ferrotone^® is sourced from the Snowdonia region of Wales, where iron-rich water is naturally filtered through the mountains.

Yes, you can mix Ferrotone^® with any vitamin C-rich juice, such as: B. with apple or pineapple juice to improve absorption.