Frequently Asked Questions

Rescue^® is the only blend developed by Dr. Bach in 1936, to provide support in times of tension, emotional tension and help to better manage the unexpected events of everyday life.

The need to have Rescue^® with you, allows you to deal with the most urgent, in all the moments where overwhelming emotions disrupt your daily life. It helps to live well with the stresses of everyday life and is a real boost for everyday emotions.

Rescue^® is a blend of 5 specific Original Bach Flowers – Rock Rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum – associated with different emotions and their potential positive effects.

• Rock Rose: Fear is transformed into courage.
• Impatiens: Impatience gives way to patience.
• Clematis: Inattention is transformed into concentration.
• Star of Bethlehem: Shock is soothed by comfort.
• Cherry Plum: Lack of control is transformed into self-control.

Rescue^® is ideal for times when emotions become intense and thus helps to better manage stressful situations.

It is particularly suitable for facing a difficult day, managing periods of stress, preparing for exams (presentations, events, interviews or auditions). It is also recommended for emotionally difficult times (e.g. visiting the dentist, fear of flying, homesickness or emergency situations).

Designed as an emergency remedy, it aims to provide rapid relief when needed.

Yes, it is available in different forms for taking according to needs:

• Dropper
• Spray
• Pastilles
• Gummies
• Capsules
• Cream

Yes, alcohol-free alternatives are available:

• Rescue^® Alcohol Free
• Rescue^® Kids

These versions are glycerin-based and are ideal for children (ages 3 and up), pregnant women or anyone wishing to avoid alcohol.

Take 4 drops directly on the tongue or dilute them in a glass of water to drink throughout the day, until emotional rebalancing.

Also available as a spray (2 sprays on the tongue) or lozenges (1 lozenge).

Can be taken up to 4 times a day.

Rescue^® products are food supplements and are suitable for everyone from 3 years old.

Yes, Rescue^® is suitable for children. A Rescue^® Kids range has been developed especially for them, from 3 years old.

Rescue^® products are not medications and there are no interactions with any other treatment.

If in doubt, talk to your doctor or pharmacist.

Rescue^® is designed to provide rapid emotional relief. Its calming effects can be felt within minutes. However, the perception of relief may vary from person to person.

Rescue^® can be used punctually or occasionally in complete safety. However, in the event of prolonged stress or persistent anxiety, it is recommended to consult a health professional for additional support.

We also advise you to take stock of your emotional state and discover the Bach Flowers^® Original that can accompany and support you during this period.

Rescue^® products are made from natural ingredients and are generally well tolerated, with no known side effects and are not habit forming.

They are not a substitute for medical treatment, but are a supplement for emotional well-being.

Our products are suitable for most people, including children (Rescue^® Kids) and animals (Rescue^® Pets).

If in doubt, stop using them and talk to your doctor or pharmacist.

Bach^® Original Flowers are 38 natural flower essences prepared from flowers, tree flowers and wild plant flowers, developed by Dr. Edward Bach in the 1930s. They target all the individual's temporary or regular emotions and contribute to daily emotional harmony.

Bach^® Original Flowers act on emotional states using the energy of flowers. Each flower is associated with a specific emotion or mood, such as fear, uncertainty or lack of self-confidence.

There are 38 Original Bach^® Flowers, each corresponding to a specific emotional state. They can be used individually or in a mixture.

The Original Bach^® Flowers are grouped into 7 groups of feelings to facilitate navigation and reinforce the understanding of the choice of the most appropriate flower:

• Hypersensitivity and impressionability
• Excessive concern for the lives of others
• Fears
• Loneliness
• Despondency or hopelessness
• Uncertainty
• Lack of interest in the present

You can select a Bach flower according to your current emotional state.This can come from a sudden situation, which can be rebalanced during the day.

For prolonged situations or character traits, you can mix up to 7 Bach^® Original Flowers to respond to several emotions.

It is important to understand your emotions and what you feel by first doing your personalised emotional assessment on the internet, and for a personalised and in-depth selection, you can consult an advisor approved by the Bach Center or a health professional.

Each Original Bach^® Flower corresponds to a specific emotion, i.e. 38 emotions in total.

For example, Mimulus for fears, Impatiens for impatience or White Chestnut for mental rumination.

Rescue^® is used in case of emergency situations, for everyday stress.

At hand, it allows you to quickly manage the sudden or occasional feeling of emotional overflow; While the individual flowers will be a deep emotional rebalancing.

Hence the importance of really understanding how we react to different events and taking time to discover ourselves through the emotional assessment, or personalised appointments.

For one flower, take 2 drops in a glass of water or directly on the tongue, as needed.
You can also apply them locally, especially with Rescue^® cream.

If you choose a single flower, that is to say for an emotion that needs to be rebalanced in the moment, simply take 2 drops in a glass of water and sip or put 2 drops directly on the tongue, as needed, until the emotional state improves.

Yes, absolutely. You can mix up to 7 Bach^® Original Flowers to create a personalized blend that will be 100% adapted to your emotions and feelings.

To do this, you just need to:

• Choose a maximum of 7 flowers
• Put 2 drops of each flower in a 30ml tinted glass bottle with a dropper for your blend
• Add mineral water
• And take 4 drops of this blend 4 times a day, spread out over the day.

There is no set duration for taking Bach^® Original Flowers.

• For persistent emotions, it is recommended to take the Flowers for 3 weeks (which corresponds to the quantity of flowers contained in your 30ml bottle, your personal preparation).
• For more occasional emotions, it is up to each person to judge their emotional balance.

Bach^® Original Flowers are food supplements and are suitable for everyone, from 3 years old.

The 30ml bottle with water is suitable for children (and pregnant women) and without side effects.

It is also recommended to have the advice of a health professional.

Bach^® Original Flowers are not medications and there are no interactions with any other treatment.

If in doubt, talk to your doctor or pharmacist.

Bach^® Original Flowers are made from natural ingredients and are well tolerated, with no known side effects.

They are not a substitute for medical treatment, but are a supplement for emotional well-being.

If in doubt, stop using them and talk to your doctor or pharmacist.

Bach^® Original Flowers are non-addictive and have no side effects. However, they are preserved in alcohol.

In case of pregnancy or breastfeeding, we recommend diluting two drops of the selected Bach^® Original Flowers. (Taken over 3 weeks, no impact in itself, the residual daily quantity will be the equivalent of a ripe fruit or vinaigrette in a salad at most.)

If you have any questions, do not hesitate to talk to your doctor or pharmacist.

Rescue^® is the only blend developed by Dr. Bach in 1936, to be used in stressful and emergency situations.
It contains 5 Original Bach^® Flowers:

• Rock Rose (courage)
• Impatiens (patience)
• Clematis (attention)
• Star of Bethlehem (comfort)
• Cherry Plum (control)

Taken regularly, Rescue^® helps you cope well with unexpected and unforeseen stress. It is a real boost for the emotions that arise and disrupt your daily life.

Yes, they are safe for animals and can help them manage stress, fear and certain behavioral problems.

They can also be integrated into their food or water, especially with the Rescue^® Pets range, because they also experience their emotions intensely.

It is advisable to store them in a dry place, away from light. We recommend that you respect the expiry dates indicated on the products.

Be sure to close the bottles tightly after use.
We advise you to avoid any contact with the pipette for hygiene reasons.

To preserve Bach^® Original Flowers, grape alcohol is used according to the original method used in 1936.

It serves as a preservative to ensure the longevity of the flower essences. However, when diluted in water, the alcohol content becomes minimal.

If you are concerned about the smell of alcohol we suggest you dilute 2 drops in half a glass of water or in half a glass of another drink of your choice (which can also be a hot drink, such as herbal tea, rooibos or tea, in order to evaporate the alcohol) or prepare your flower, in a bottle in 30ml of water.

The effects can be perceived differently depending on the individual.

Some people notice them quickly, in a few hours, while others notice changes after several days of continuous use. (To help you discover yourself better with the accompaniment of flower elixirs, you can write down in a dedicated notebook, the day and the reasons for your choice of flowers. By writing throughout the experience, the way you react to events, you will thus have a tangible benchmark on the speed of action in your daily life.)

If no change is observed, a reassessment of the choice of Bach^® Original Flowers is recommended, while checking whether you are taking your flowers regularly. An approved advisor from the Bach Center can be consulted for personalised advice.

Yes, they are free of gluten, dairy products and artificial additives. They are suitable for vegetarian and vegan diets. You can refer to the packaging for more information.

Yes, it is entirely possible to take Bach^® Original Flowers in order to maintain emotional balance. You are the best judge to assess the need to continue, and know that no habituation phenomenon is observed.
You stop your Bach^® Original Flowers at any time when your condition seems satisfactory.

Bach^® Original Flowers are produced in England by the Nelsons group and marketed by its subsidiary, Laboratoire Famadem in France. They were developed by Dr. Edward Bach in the 1930s.

The method, the place of harvesting the plants and the manufacturing have remained the same since 1936. The products of the Nelsons group are the only ones to have the certification of the Bach Center and the only ones to bear the Bach signature, a guarantee of authenticity and originality.

Our Ferrotone^® product range provides naturally sourced iron-rich water from Snowdonia, Wales. Each sachet provides 5 mg of iron. Iron helps release natural energy and maintain a healthy immune system.
Ferrotone^® is naturally sourced iron-rich water from our spring in Snowdonia, Wales. Each sachet contains 5 mg of iron with a bioavailability of approximately 40%. This means that a single sachet of Ferrotone^® contains enough iron to meet your daily needs.

Not everyone needs to take an iron supplement, but low iron levels are common, and not everyone is aware that their diet may be deficient in iron.

Iron is a vital mineral for the body, but we don't produce it naturally, so it must be ingested. Many people believe that their diet provides them with what they need, but this is not always the case. The first symptoms of an iron deficiency can be fatigue, tiredness, and lack of energy. Using an iron supplement can help you meet your daily iron needs. Iron plays an important role in the body's functioning.

It contributes to
- supporting your energy-yielding metabolism*
- helping maintain a healthy immune system**
- normal hemoglobin and red blood cell formation
- normal oxygen transport in the body
- helping reduce tiredness and fatigue

*Iron contributes to normal energy-yielding metabolism.
**Iron contributes to the normal function of the immune system.

Ferrotone^® is gentler on the stomach and has a higher absorption rate than many conventional iron tablets, reducing digestive side effects. A daily sachet of Ferrotone^® contains an average of 5 mg of iron (Fe2+), or 36% of the recommended daily intake.

Ferrotone^® comes from the Snowdonia region of Wales, where iron-rich water is naturally filtered through the mountains.

Ferrotone^® provides iron in a form that is easily absorbed, reducing the risk of side effects such as constipation or digestive upset, which are common with conventional iron supplements.

Improved energy and a reduction in symptoms related to iron deficiency can be felt after 3 to 4 weeks of regular use, but it may take several weeks for iron levels to increase.

Ferrotone^® can be taken directly from the sachet or with a vitamin C-rich juice. We recommend taking one sachet in the morning on an empty stomach, ideally 30 minutes before breakfast.

It is best to wait 30 to 45 minutes between consuming iron supplements and tea, coffee, red wine, or food.

If you do not wish to take Ferrotone^® in the morning, you can also take it in the evening before bed.

Adults can take one sachet per day. Pregnant women can take up to two sachets per day, as recommended by their doctor.

Yes, Ferrotone^® can be taken for a long time. However, it is recommended that you consult a doctor to assess your iron levels and determine if long-term supplementation is necessary.

ou must always follow the recommended doses and directions for use. These can be found on the back of the Ferrotone^® sachet and carton.

Adults and children over 3 years: 1 sachet per day

Pregnant women: 2 sachets per day

If you accidentally take more than the recommended amount of Ferrotone^®, consult your doctor or pharmacist.

Ferrotone^® sachets have been designed to be easy to take on the go, so you can consume Ferrotone^® directly from the sachet.

Ferrotone^®, with its apple flavor and added vitamin C, is ideal for taking directly from the sachet. While you can, of course, consume Ferrotone^® directly, it is more enjoyable with orange or apple juice. These juices are high in vitamin C, which helps your body absorb iron.

You should avoid adding Ferrotone^® to beverages rich in tannins or phosphates, such as tea, coffee, or soft drinks.

We recommend taking Ferrotone^® Iron-Rich Water on an empty stomach, i.e., in the morning, 30 minutes before breakfast.

You can also mix your Ferrotone^® sachet with a cold beverage of your choice. Fruit juices rich in vitamin C can promote iron absorption.

Avoid drinking coffee, tea, wine, or other drinks rich in tannins for 30 to 45 minutes after taking Ferrotone^®, as these can inhibit iron absorption. The phosphates in carbonated beverages can also inhibit iron absorption, as can antacids, calcium, and phytates.

You can add Ferrotone^® to any cold drink of your choice. We recommend choosing a drink rich in vitamin C, as it helps increase iron absorption.

Please avoid mixing Ferrotone^® with drinks such as coffee, tea, wine, or other drinks rich in tannins, as this can inhibit iron absorption. Phosphates in carbonated drinks can also inhibit iron absorption.

Check out our blog for recipes for delicious and nutritious smoothies rich in iron and vitamin C that you can make with Ferrotone^®.

It is recommended to wait approximately one hour after taking Ferrotone^® before drinking tea or coffee, as these beverages can decrease iron absorption.

Yes, you can mix Ferrotone^® with any juice rich in vitamin C, such as apple or pineapple juice, to improve its absorption.

It's best to take it on an empty stomach for better absorption. If this bothers you, you can take it with a light meal. Avoid dairy products, tea, and coffee, as they reduce iron absorption.

If your teeth are cleaned regularly, you shouldn't have to worry about stains from Ferrotone^® supplements.

It's possible that liquid iron supplements can stain teeth when used regularly. However, if your teeth are cleaned regularly, you shouldn't have to worry about Ferrotone^® staining them.

If you feel you have stains, try brushing your teeth with a stain-resistant toothpaste to remove any residue or talk to your dentist. You can also reduce this risk by drinking your Ferrotone^® sachet mixed with a fruit juice of your choice, one of our delicious smoothies, or through a straw to minimize contact between your teeth and the liquid iron.

Take the next sachet as usual. Do not double the dose to make up for a missed dose.

If you are taking medication or have a pre-existing condition, you should consult your doctor or pharmacist before taking dietary supplements.

Many multivitamin products contain iron, so you should check the label before using the product.

If the product in question does not contain iron, we still recommend waiting 30 to 45 minutes between taking it and Ferrotone^®. This is because some minerals, such as calcium, can inhibit iron absorption.

Yes, Ferrotone^® is safe during pregnancy and is often recommended to maintain healthy iron levels. However, consult your doctor before starting any new dietary supplement.

Ferrotone^® is suitable for children over 3 years old, but please consult your healthcare professional before giving iron to your children.

Ferrotone^® iron-rich water comes from the spring in Snowdonia; we do not add anything to our Ferrotone^® Original product. The Ferrotone^® product range is suitable for children over 3 years old, but we always recommend consulting your healthcare professional before giving iron supplements to children.

Yes, but consult your doctor if you are taking medication. Ferrotone^® is a naturally occurring iron-rich water sourced in Snowdonia. Ferrotone^® Original does not contain sugar.

Please note that Ferrotone^® Apple Flavor contains apple juice concentrate, which contains natural sugars. Each sachet of Ferrotone^® Apple Flavor contains 2.1g of sugars.

Ferrotone^® is registered with the Vegan Society.

Ferrotone^® is a naturally iron-rich water. The apple version contains apple juice concentrate and added vitamin C.

Ferrotone^® is suitable for vegetarians.
The products are registered with the UK Vegetarian Society.

Ferrotone^® is an iron-rich water sourced from Snowdonia and contains no gluten-containing ingredients.

The original Ferrotone^® Iron Water is just that, with nothing added. The variant containing iron-rich water with apple concentrate and added vitamin C does not contain any gluten-containing ingredients.

No, Ferrotone^® contains only water naturally rich in iron and is free of artificial colors and flavors.

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Ferrotone^® is generally well tolerated and causes little constipation or nausea. However, some sensitive individuals may experience mild digestive discomfort.

Because iron is a mineral that is difficult for the human body to absorb, iron supplements generally contain more iron than needed. Excess unabsorbed iron can irritate your stomach and cause constipation.

If you are concerned about any side effects, you should talk to your healthcare professional.

Ferrotone^® is different. It is a gentle solution containing a low-dose, highly absorbable form of iron that provides all the daily iron you need with few or no side effects.

Iron contributes to the normal function of the immune system.

You can support the health of your immune system by eating a balanced diet rich in vitamins and minerals. Using a dietary supplement can also help increase your iron levels if your diet doesn't provide what you need.

Ferrotone^® dietary supplements are water-based, naturally rich in iron, easily absorbed, and gentle on the stomach.

Immunity is defined as your body's ability to defend itself against external pathogens (viruses, bacteria, etc.). It's important to maintain a healthy immune system to avoid getting sick.

You can support your immune system by choosing healthier foods that provide you with a range of vitamins and nutrients, exercising, getting enough sleep, and staying hydrated.

Diet is very important for maintaining a strong immune system. Choose foods rich in vitamin C and antioxidants. Try colorful fruits and vegetables like oranges, berries, carrots, and spinach.

Make sure you exercise daily and get 8 hours of sleep a day.

Dietary supplements can help give you a little boost to maintain a normal physiological state, but always look for the most natural and least harmful supplements.

Ferrotone^® Apple has a delicious taste and contains vitamin C, which promotes iron absorption, making Ferrotone^® perfect for on-the-go use.

This can help you stay healthy, as both iron and vitamin C contribute to the normal function of the immune system and normal energy-yielding metabolism.

Ferrotone^® Original is also available, containing the same iron-rich water without any additional ingredients.

Store Ferrotone^® in a cool, dry place, away from direct light. Keep the sachets sealed until ready to use.

European and French sorting guidelines do not apply to plastic/metal packaging (sticks, medication blister packs, etc.), so our sachets are not currently recyclable, but without them, we would not be able to bring the product to market. The unique composition of Ferrotone^® presents us with several challenges in terms of compatibility with packaging materials.

To meet the legislative requirements for placing such products on the market, we must ensure that they are packaged in materials that maintain their freshness and conform to specifications throughout their shelf life.

Ferrotone^® water is naturally rich in iron. As soon as it is exposed to air (oxygen), it begins to oxidize. This is why we package Ferrotone^® in a single-dose sachet, so that it is always "fresh" and provides a source of iron for your daily needs. Currently, there is no convenient, recyclable pouch format that offers this airtight seal.

As a naturally inspired company, we do our best to reduce waste in Ferrotone^® packaging, as well as in our other products.