Bach™ Original Flower Remedies Water Violet Dropper passed from hand to hand

How to Use Bach^™ Essences – A Step-by-Step Guide

The essences are easy and gentle to use and can be tailored to meet your own individual needs and preferences, with each essence corresponding to a specific emotion or feeling. You can use them individually or to create your own personal mix using up to seven essences, including Rescue Remedy^®.

Using a Single Bach^™ Original Flower Essence

To use, simply put two drops into a drink of your choice and sip regularly throughout the day. Alternatively, you can place two drops of the undiluted essence directly under your tongue and repeat as needed.

Bach™ Original Flower Remedies Olive and Crab Apple how to use with a glass of water

Using Multiple Bach^™ Original Flower Essences

To create your personal mix, add two drops of each essence (up to a maximum of seven essences) into a mixing bottle filled with water. Take four drops of the mixture, four times a day. Did you know you can also include Rescue Remedy^® as one of your seven essences? Simply add four drops instead of two to your mixing bottle.

Ready-to-use 30ml mixing bottles are available for purchase separately.