Bach^® Oak

For relief of naturally occurring simple nervous tension. The positive potential of Oak is to remain strong and persevere, but understand your own limits and recognize the need to recharge.

Created in the 1930s by Dr Edward Bach, he believed emotional wellbeing is fundamentally connected to our health.

Active ingredients (5X HPUS): Oak (Quercus robur). Inactive ingredients: 27% grape alcohol solution.

‘HPUS’ indicates ingredients are in the official Homeopathic Pharmacopoeia of the United States.

Made in an FDA-registered pharmaceutical facility. Made in England. FSA or HSA eligible.

How to take each essence individually:

Take 2 drops of a single remedy directly on the tongue or add to a beverage and sip. For best results, repeat 4 times a day.

How to make your personalized blend:

1. Fill a clean mixing bottle with spring water, three-quarters full (empty Bach^® 30ml mixing bottle sold separately).
2. Add 2 drops of each remedy to the mixing bottle. Up to 7 remedies in total may be combined.
3. Take 4 drops of your personal blend at least 4 times a day.

Can be taken individually or as a blend – for best results, take for at least 14 days. Approximately 380 doses per bottle.

Store below 77°F (25°C). Do not use if tamper evident seal around bottle neck is missing or broken. Keep out of reach of children.

Consult a doctor if symptoms last for more than 7 days or worsen. If pregnant or breastfeeding, ask a health professional before use. Children under 2: ask a doctor before use.

Packaging may vary.